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  • Writer's pictureKatie Porter

Stress Relief Techniques: Back To The Basics

https://youtu.be/n9SDoqkTlpE Get your pen and paper ready! Here are 34 different strategies for stress relief that you can implement starting today to help relieve and decrease your stress. Get your notebook and pen out for this one. Take some notes on ways in which you can start practicing stress management skills, reduce anxiety, and feel more organized day to day.




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