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Welcome! I am so glad that you stopped by. Here, you can find information about my services and specialties. Discover comfort and courage in taking steps to meaningful change for your life. Explore the possibilities with The Wellness Counseling Group.
MISSION STATEMENT
COURAGE CONNECTION COMPASSION
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I know it can take courage to make the initial step into finding support through counseling. The ability to connect with others—to feel with them, to care about their well-being, and to act with compassion—is critical to my mission, and is a testament to The Wellness Counseling Group's values.
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My goal and purpose is to come together to provide care and support, knowledge and encouragement for any stage of life. My hope is to work with you to pave the way for a successful, bright, and courageous life.
SERVICES OFFERED
I offer services ranging from individual counseling for teens and adults struggling with disordered eating, body image, eating disorders, as well as trauma and PTSD. I am EMDR Certified and Brainspotting trained, and utilize a holistic healing approach for body, mind, and soul. With my background in personal fitness training as well as being a Certified Fitness and Nutrition Coach, services include meal planning and support, healthy movement, and more.
Upon your initial appointment we will be able to recommend the best approach to fit your needs and support you in ways to help you thrive again.
