Picking Out a Therapist- Finding the Right Fit
Safe and Comfortable Place- A Guided Meditation
Understanding Core Beliefs - And What To Do With Them
Eating Disorders- Understanding Levels of Care
Lesser Known Eating Disorders- Signs and Symptoms
Why Do We Cry?
Quickly Reduce Your Anxiety, Part II
How to Quickly Reduce Your Anxiety
Accept, Tolerate, Express: A Guide to Taking Care of your Emotions
Tips For Healthy Emotion Release
What is EMDR? Find Out How It Can Help You
COVID-19 and Mental Health: What We Know and Where We See It Heading
Why Therapists Become Therapists. It’s In Our Blood.
How I Became an EMDR Fan
My Child is Misbehaving! Parents Guide to Understand Your Explosive Child
How To Prioritize Your Daily Life
The Power of Positive Thinking
Are You A Good Candidate For EMDR?
Happy New Year? Yes.