Did you know there is an EMDR protocol just for pain? For those of you living with chronic or acute physical pain you know how it can change your life for the worse. I am so grateful that there is a protocol that really focuses in on the somatic experience of pain, not only beginning to sense into it in a very different way with compassion and understanding, but also to reduce the pain itself. Tune into this video to see, how the pain protocol could help you to ask your EMDR therapist about how to use it to help you out!
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