Food and Mood
https://youtu.be/DCizUaY9kBw The relationship between what your relationship with food is, and how you feel, is very important. Learn...
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- May 15
- 1 min
Picking Out a Therapist- Finding the Right Fit
https://youtu.be/DXjkmNi8eBI Finding the right therapist can be difficult. Listen in on how to shop for your therapist, and why finding...
- May 15
- 1 min
Eating Disorders- Understanding Levels of Care
This video describes therapeutic levels of care for those with eating disorders. What the levels are, who to call, where to go, and who...
- Sep 7, 2019
- 2 min
Mood, Nutrition, and You
When things in life seem out of control, put change into something you can control- your food. Your food = your mood.
- Sep 7, 2019
- 3 min
The Inner Voice of an Eating Disorder
The more one’s identity and self-worth plummets, the more preoccupation on food. It comes full circle and each round turns more and more i
- Sep 7, 2019
- 4 min
Course of Treatment for Eating Disorders
The sooner the intervention, the better the prognosis. It is very common for individuals to go years without any help, either by “flying
- Sep 7, 2019
- 4 min
Binge Eating Disorder
This disorder affects approximately 3 million adults in the U.S. with an age onset of 21 years old. Binge Eating Disorder is also two time
- Sep 7, 2019
- 4 min
Other Types of Body Image Disorders, Part II
Although extensive research is limited at this time, it is important to understand that they are each in their own way serious conditions
- Sep 7, 2019
- 5 min
Other Types of Body Image Disorders, Part I
But today I wanted to talk about some of the more “hidden” or lesser-known conditions under the disordered eating and body image disorders
- Sep 7, 2019
- 4 min
Urge To Purge
It’s important to remember that eating disorders aren’t really “all about food”, just as purging really isn’t “throwing up”. It’s much mor