Wanna read it? Grab it here: https://amzn.to/3KN2Ox6 Today's book review comes from Jenni Schaefer, "Life Without Ed: How One Woman Declared Independence from Her eating Disorder and How You Can Too". This is a very popular book in the mental health field when it comes to working with the eating disorder recovery population. I feel like it can really help someone in their recovery journey to know someone who has been through it themselves. Jenni's writing is authentic, denotes the challenges that come with recovery, but also the hope and encouragement that one needs in order to keep pushing forward. The experience of having an eating disorder can be very lonely and isolating. With this book, not only will you begin to understand how intricate and complex eating disorders are and what it takes to recover from one, but also to not feel alone in doing so. Wellness Check is solely intended for informational and entertainment purposes and not a substitute for diagnosis or treatment regarding medical or mental health conditions. Although Katie Porter is a licensed psychotherapist, the views expressed on this site or any related content should not be taken in place of medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.
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