What "R" Stands for In EMDR
https://youtu.be/2yRlY5Lc-38 Tune in to learn what the "R" in EMDR stands for, and why it is considered a fun part of the trauma healing...
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- Feb 21
- 1 min
What the "D" in EMDR Stands For
https://youtu.be/WwhXO28resw I've had some requests to break down what EMDR means. In this video we are focusing on the desensitization...
- Feb 20
- 1 min
Setting Up for EMDR- What To Expect
https://youtu.be/eULCwum9cfo In this video you will find out what to expect in getting started with EMDR: What the setup process looks...
- May 15, 2022
- 1 min
Picking Out a Therapist- Finding the Right Fit
https://youtu.be/DXjkmNi8eBI Finding the right therapist can be difficult. Listen in on how to shop for your therapist, and why finding...
- Mar 10, 2022
- 0 min
What is EMDR? Find Out How It Can Help You
Explore what EMDR is about, and how it can help you!
- Sep 8, 2019
- 2 min
How I Became an EMDR Fan
EMDR unlocks these stuck channels with bilateral brain stimulation so that the brain is able process the traumas and memories, leaving an
- Sep 7, 2019
- 3 min
Are You A Good Candidate For EMDR?
The simple fact is that EVERYONE has been traumatized to some degree. What you consider to be completely “harmless” may impact someone els
- Sep 7, 2019
- 5 min
Neuroplasticity of the Brain and Trauma
while you are experiencing something traumatic, your information center shuts down, your flight or fight adrenal response turns on
- Sep 6, 2019
- 3 min
Understanding Your Negative Cognitions – Tapping Into The Root System of Your Identity
It is important to get to know ourselves on this deeper “root” layer, for it explains a lot about our perceptions of ourselves and our abi
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