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    Picking Out a Therapist- Finding the Right Fit
    • 6 days ago
    • 0 min

    Picking Out a Therapist- Finding the Right Fit

    Safe and Comfortable Place- A Guided Meditation
    • 6 days ago
    • 0 min

    Safe and Comfortable Place- A Guided Meditation

    Understanding Core Beliefs - And What To Do With Them
    • 6 days ago
    • 0 min

    Understanding Core Beliefs - And What To Do With Them

    Eating Disorders- Understanding Levels of Care
    • 6 days ago
    • 0 min

    Eating Disorders- Understanding Levels of Care

    Lesser Known Eating Disorders- Signs and Symptoms
    • 6 days ago
    • 0 min

    Lesser Known Eating Disorders- Signs and Symptoms

    Why Do We Cry?
    • Apr 8
    • 0 min

    Why Do We Cry?

    Quickly Reduce Your Anxiety, Part II
    • Mar 29
    • 0 min

    Quickly Reduce Your Anxiety, Part II

    Learn an easy tool to quickly and effectively reduce anxiety.
    How to Quickly Reduce Your Anxiety
    • Mar 29
    • 0 min

    How to Quickly Reduce Your Anxiety

    Learn about an easy and effective skill to help reduce anxiety and stress.
    Accept, Tolerate, Express: A Guide to Taking Care of your Emotions
    • Mar 10
    • 0 min

    Accept, Tolerate, Express: A Guide to Taking Care of your Emotions

    Many of us fear or avoid heavy emotions. Here, you can learn a simple way to navigate those hard feelings.
    Tips For Healthy Emotion Release
    • Mar 10
    • 0 min

    Tips For Healthy Emotion Release

    Quick tips for understanding and expressing emotions in a healthy way.
    What is EMDR? Find Out How It Can Help You
    • Mar 10
    • 0 min

    What is EMDR? Find Out How It Can Help You

    Explore what EMDR is about, and how it can help you!
    COVID-19 and Mental Health: What We Know and Where We See It Heading
    • Nov 16, 2021
    • 3 min

    COVID-19 and Mental Health: What We Know and Where We See It Heading

    It’s no surprise that mental health has seen a rapid decline since the start of COVID-19. Rises in depression, anxiety, struggles with...
    Why Therapists Become Therapists. It’s In Our Blood.
    • Sep 8, 2019
    • 2 min

    Why Therapists Become Therapists. It’s In Our Blood.

    relate to others who have found themselves at the bottom and can give them the hope and skills they need to get out of the valley and summ
    My Child is Misbehaving! Parents Guide to Understand Your Explosive Child
    • Sep 8, 2019
    • 4 min

    My Child is Misbehaving! Parents Guide to Understand Your Explosive Child

    Remember: Your child WANTS to succeed. He just doesn’t have the proper skills yet. By using the CPS Model, you will be reflecting on multipl
    How To Prioritize Your Daily Life
    • Sep 8, 2019
    • 2 min

    How To Prioritize Your Daily Life

    With this said, as you find a system that works best for you, allow yourself to not be superwoman or superman today. Do what you can, do it
    The Power of Positive Thinking
    • Sep 8, 2019
    • 3 min

    The Power of Positive Thinking

    when things are not going well, when things do not go as planned, and our “ducks are all over the pond” it can be difficult to remember th
    Couples Counseling
    • Sep 8, 2019
    • 2 min

    Couples Counseling

    What a lot of people don’t know is that on average, it takes couples about six years to finally seek the professional help they need to und
    Are You A Good Candidate For EMDR?
    • Sep 8, 2019
    • 3 min

    Are You A Good Candidate For EMDR?

    The simple fact is that EVERYONE has been traumatized to some degree. What you consider to be completely “harmless” may impact someone els
    Happy New Year? Yes.
    • Sep 8, 2019
    • 3 min

    Happy New Year? Yes.

    Life is going to shovel dirt on you, all kinds of dirt. The trick to getting out of the well is to shake it off and take a step up. Each o
    Addiction
    • Sep 8, 2019
    • 5 min

    Addiction

    No one is exempt from addiction. Addiction does not care if you are rich, poor, educated, illiterate, white, black, or purple. At some poi
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    THE WELLNESS COUNSELING GROUP

    info@thewellnesscounselinggroup.com

    Phone: 713-253-9612

    Fax: 281-348-0819

    1525 Lakeville Drive, Suite 217, Kingwood, TX 77339

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