Feb 211 minStress Relief Techniques: Back To The Basics https://youtu.be/n9SDoqkTlpE Get your pen and paper ready! Here are 34 different strategies for stress relief that you can implement...
May 15, 20221 minPicking Out a Therapist- Finding the Right Fithttps://youtu.be/DXjkmNi8eBI Finding the right therapist can be difficult. Listen in on how to shop for your therapist, and why finding...
May 15, 20221 minEating Disorders- Understanding Levels of CareThis video describes therapeutic levels of care for those with eating disorders. What the levels are, who to call, where to go, and who...