https://youtu.be/WwhXO28resw I've had some requests to break down what EMDR means. In this video we are focusing on the desensitization phase. Tune in to check out what this phase means and why it is crucial in EMDR treatment. "D" in EMDR stands for Desensitization. This is the longest and most life changing phases of the 8 phases in EMDR. This is where the processing of the traumatic material happens. This is where we learn the most about you and your ability heal! Everyone's journey with trauma processing is so individualized and different, and no story is alike. This is the "meat and potatoes" of EMDR. Find out more about what this might be like, should you try EMDR.
