Brainspotting: What Is Gazespotting?
https://youtu.be/jT2Tsio49Kg My favorite type of brainspotting is called "gazespotting". Check this video out to see what it means and...
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- Feb 21
- 1 min
Brainspotting - Where You Look Affects How You Feel
https://youtu.be/YjvcMz9-1Ss In this video, learn what your "visual field" is and why looking in a certain spot is crucial for...
- Feb 21
- 1 min
What Is Rolling Brainspotting
https://youtu.be/_Up7kKuk0yk This special type of brainspotting is my absolute favorite. Tune in to find out why! Don't forget to...
- Feb 21
- 1 min
What "R" Stands for In EMDR
https://youtu.be/2yRlY5Lc-38 Tune in to learn what the "R" in EMDR stands for, and why it is considered a fun part of the trauma healing...
- Feb 21
- 1 min
What the "D" in EMDR Stands For
https://youtu.be/WwhXO28resw I've had some requests to break down what EMDR means. In this video we are focusing on the desensitization...
- Sep 8, 2019
- 2 min
How I Became an EMDR Fan
EMDR unlocks these stuck channels with bilateral brain stimulation so that the brain is able process the traumas and memories, leaving an
- Sep 7, 2019
- 3 min
Are You A Good Candidate For EMDR?
The simple fact is that EVERYONE has been traumatized to some degree. What you consider to be completely “harmless” may impact someone els
- Sep 7, 2019
- 5 min
Addiction
No one is exempt from addiction. Addiction does not care if you are rich, poor, educated, illiterate, white, black, or purple. At some poi
- Sep 7, 2019
- 5 min
Neuroplasticity of the Brain and Trauma
while you are experiencing something traumatic, your information center shuts down, your flight or fight adrenal response turns on
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