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    Picking Out a Therapist- Finding the Right Fit
    • May 15
    • 0 min

    Picking Out a Therapist- Finding the Right Fit

    Safe and Comfortable Place- A Guided Meditation
    • May 15
    • 0 min

    Safe and Comfortable Place- A Guided Meditation

    Understanding Core Beliefs - And What To Do With Them
    • May 15
    • 0 min

    Understanding Core Beliefs - And What To Do With Them

    Eating Disorders- Understanding Levels of Care
    • May 15
    • 0 min

    Eating Disorders- Understanding Levels of Care

    Lesser Known Eating Disorders- Signs and Symptoms
    • May 15
    • 0 min

    Lesser Known Eating Disorders- Signs and Symptoms

    Quickly Reduce Your Anxiety, Part II
    • Mar 29
    • 0 min

    Quickly Reduce Your Anxiety, Part II

    Learn an easy tool to quickly and effectively reduce anxiety.
    How to Quickly Reduce Your Anxiety
    • Mar 29
    • 0 min

    How to Quickly Reduce Your Anxiety

    Learn about an easy and effective skill to help reduce anxiety and stress.
    Accept, Tolerate, Express: A Guide to Taking Care of your Emotions
    • Mar 10
    • 0 min

    Accept, Tolerate, Express: A Guide to Taking Care of your Emotions

    Many of us fear or avoid heavy emotions. Here, you can learn a simple way to navigate those hard feelings.
    Tips For Healthy Emotion Release
    • Mar 10
    • 0 min

    Tips For Healthy Emotion Release

    Quick tips for understanding and expressing emotions in a healthy way.
    What is EMDR? Find Out How It Can Help You
    • Mar 10
    • 0 min

    What is EMDR? Find Out How It Can Help You

    Explore what EMDR is about, and how it can help you!
     

    THE WELLNESS COUNSELING GROUP

    info@thewellnesscounselinggroup.com

    Phone: 713-253-9612

    Fax: 281-348-0819

    1525 Lakeville Drive, Suite 217, Kingwood, TX 77339

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