• Katie Porter

Tips for Sleep


Do you have trouble getting to sleep or staying asleep? Here are some tips for a good night's sleep. As promised, here are the links for my friends that you can check out to see if these additions hit the spot.

ASMR with Maria- https://www.youtube.com/c/gentlewhisperingasmr

Phi Tribe Binaural Beats- https://www.youtube.com/channel/UCRlVn1LGudrEuHpKBADSj9w

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