https://youtu.be/jT2Tsio49Kg My favorite type of brainspotting is called "gazespotting". Check this video out to see what it means and...

https://youtu.be/WwhXO28resw I've had some requests to break down what EMDR means. In this video we are focusing on the desensitization...

https://youtu.be/eULCwum9cfo In this video you will find out what to expect in getting started with EMDR: What the setup process looks...

Explore what EMDR is about, and how it can help you!

EMDR unlocks these stuck channels with bilateral brain stimulation so that the brain is able process the traumas and memories, leaving an

The simple fact is that EVERYONE has been traumatized to some degree. What you consider to be completely “harmless” may impact someone els

while you are experiencing something traumatic, your information center shuts down, your flight or fight adrenal response turns on