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    Picking Out a Therapist- Finding the Right Fit
    • May 15
    • 0 min

    Picking Out a Therapist- Finding the Right Fit

    Understanding Core Beliefs - And What To Do With Them
    • May 15
    • 0 min

    Understanding Core Beliefs - And What To Do With Them

    What is EMDR? Find Out How It Can Help You
    • Mar 10
    • 0 min

    What is EMDR? Find Out How It Can Help You

    Explore what EMDR is about, and how it can help you!
    COVID-19 and Mental Health: What We Know and Where We See It Heading
    • Nov 16, 2021
    • 3 min

    COVID-19 and Mental Health: What We Know and Where We See It Heading

    It’s no surprise that mental health has seen a rapid decline since the start of COVID-19. Rises in depression, anxiety, struggles with...
    Why Therapists Become Therapists. It’s In Our Blood.
    • Sep 8, 2019
    • 2 min

    Why Therapists Become Therapists. It’s In Our Blood.

    relate to others who have found themselves at the bottom and can give them the hope and skills they need to get out of the valley and summ
    How I Became an EMDR Fan
    • Sep 8, 2019
    • 2 min

    How I Became an EMDR Fan

    EMDR unlocks these stuck channels with bilateral brain stimulation so that the brain is able process the traumas and memories, leaving an
    My Child is Misbehaving! Parents Guide to Understand Your Explosive Child
    • Sep 8, 2019
    • 4 min

    My Child is Misbehaving! Parents Guide to Understand Your Explosive Child

    Remember: Your child WANTS to succeed. He just doesn’t have the proper skills yet. By using the CPS Model, you will be reflecting on multipl
    How To Prioritize Your Daily Life
    • Sep 8, 2019
    • 2 min

    How To Prioritize Your Daily Life

    With this said, as you find a system that works best for you, allow yourself to not be superwoman or superman today. Do what you can, do it
    The Power of Positive Thinking
    • Sep 8, 2019
    • 3 min

    The Power of Positive Thinking

    when things are not going well, when things do not go as planned, and our “ducks are all over the pond” it can be difficult to remember th
    Couples Counseling
    • Sep 8, 2019
    • 2 min

    Couples Counseling

    What a lot of people don’t know is that on average, it takes couples about six years to finally seek the professional help they need to und
    Are You A Good Candidate For EMDR?
    • Sep 8, 2019
    • 3 min

    Are You A Good Candidate For EMDR?

    The simple fact is that EVERYONE has been traumatized to some degree. What you consider to be completely “harmless” may impact someone els
    Happy New Year? Yes.
    • Sep 8, 2019
    • 3 min

    Happy New Year? Yes.

    Life is going to shovel dirt on you, all kinds of dirt. The trick to getting out of the well is to shake it off and take a step up. Each o
    Addiction
    • Sep 8, 2019
    • 5 min

    Addiction

    No one is exempt from addiction. Addiction does not care if you are rich, poor, educated, illiterate, white, black, or purple. At some poi
    Mood, Nutrition, and You
    • Sep 8, 2019
    • 2 min

    Mood, Nutrition, and You

    When things in life seem out of control, put change into something you can control- your food. Your food = your mood.
    The Inner Voice of an Eating Disorder
    • Sep 8, 2019
    • 3 min

    The Inner Voice of an Eating Disorder

    The more one’s identity and self-worth plummets, the more preoccupation on food. It comes full circle and each round turns more and more i
    Course of Treatment for Eating Disorders
    • Sep 8, 2019
    • 4 min

    Course of Treatment for Eating Disorders

    The sooner the intervention, the better the prognosis. It is very common for individuals to go years without any help, either by “flying
    Ready or Not? Let’s Be Ready – Holidays and the Loss of a Loved One
    • Sep 8, 2019
    • 3 min

    Ready or Not? Let’s Be Ready – Holidays and the Loss of a Loved One

    For you who have suffered a loss, the holidays mean something entirely different. And some of you may not be looking forward to them at all
    Binge Eating Disorder
    • Sep 7, 2019
    • 4 min

    Binge Eating Disorder

    This disorder affects approximately 3 million adults in the U.S. with an age onset of 21 years old. Binge Eating Disorder is also two time
    The Predictableness of Unpredictability
    • Sep 7, 2019
    • 2 min

    The Predictableness of Unpredictability

    Unpredictability forces us to accept the fact that we do not have as much control over things as we would like and, like branches on a tree
    The Importance of Secure Attachments
    • Sep 7, 2019
    • 3 min

    The Importance of Secure Attachments

    Meaning, the more secure and consistent your caregiver was in infancy and childhood, the more able you are to develop and effectively use
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    THE WELLNESS COUNSELING GROUP

    info@thewellnesscounselinggroup.com

    Phone: 713-253-9612

    Fax: 281-348-0819

    1525 Lakeville Drive, Suite 217, Kingwood, TX 77339

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