What is body dysmorphia, or Body Dysmorphic Disorder (BDD)? This video explains what it is, how its similar to body image issues but not the same, addresses symptoms and treatment options. Sprinkled throughout this video I caught myself saying "body dysphoria". Oops! Please regard that as body dysmorphia :) Body dysmorphia can lead to serious mental health issues and is often seen alongside conditions like anxiety, OCD, eating disorders, substance use disorders, depression, and trauma. Luckily there are many interventions and treatments available to help improve body dysmorphia such as CBT therapy. Working with a therapist to help determine the root causes of the body dysmorphia is essential to its healing. Working on foundations of self esteem and self worth are also important efforts in the therapeutic work as well. Tune in to find out more! Wellness Check is solely intended for informational and entertainment purposes and not a substitute for diagnosis or treatment regarding medical or mental health conditions. Although Katie Porter is a licensed psychotherapist, the views expressed on this site or any related content should not be taken in place of medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.
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