Feb 201 minThree Steps to Food Freedom https://youtu.be/_xFTn19ja90 Tune in to get an idea of what it might be like if you are to start your therapy journey to improve your...
May 15, 20221 minEating Disorders- Understanding Levels of CareThis video describes therapeutic levels of care for those with eating disorders. What the levels are, who to call, where to go, and who...
Sep 7, 20192 minMood, Nutrition, and YouWhen things in life seem out of control, put change into something you can control- your food. Your food = your mood.